I love this place! It is a SERIOUS workout with tons of support and great fellowship with the other members. There is also nothing better than to visit the beautiful ocean while I'm down there, and treat myself to a coffee after a kick butt workout. The staff are incredible and extremely supportive and make me feel like part of a community. xoxo
This Barre and Cycle studio exceeded my expectations! Location is perfect! Place is impeccably clean and welcoming. Staff and trainers are knowledgeable and super helpful. Whether you are a beginner or advance in your training, this place would definitely help you achieve your fitness goals. Ive tried many classes before-Yoga, pilates, pump, etc. ..TDM is by far the most effective core training Ive ever done. More power to TDM White Rock!!!!
The Dailey Method barre and cycle classes will balance your body, mind, and soul. The atmosphere is supportive and encouraging for all fitness levels/goals. Fantastic instructors and lots of classs to fit your busy schedule.
Instructors and staff are so knowledgeable and welcoming! Classes are upbeat and positive. Exercises are quickly and easily adapted or modified if you are new to fitness or have an injury. Total body workout in an hour that flies by! Love love love this place.
I've tried other barre studios (Pop Physique, Bar Method, Pure Barre) and I can say that Dailey Method is my favorite!Came here on a visit to White Rock. The studio is clean with friendly staff and a great instructor Raquel (who is also the owner). She was very attentive and helped me with the proper alignment. The workout consists of a lot of small movements, mostly using your own body weight, light hand-weights, or a ball. The slower pace makes you really feel the burn and get a good shake. After class, I felt energized, loose, and ready to take on the day.I'll make it a point to come here when I'm in White Rock again!
The Dailey Method White Rock Barre & Cycle Studio is a Canadian Gym based in White Rock, British Columbia. The Dailey Method White Rock Barre & Cycle Studio is located at 1122 Vidal St, White Rock, BC V4B 3T3, Canada.
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